…all things connected, YOU are part of the collective. Schedule a session and find your clique

 

At times, it is easy to forget our place in nature.  Let this summer be a time of renewal and refresh as you see the flowers in bloom; go back to projects you may have begun and not completed… complete that project, and take a moment to cause BLOOM!  Align yourself with nearby green spaces, take that walk, and leisurely take in nature.  Have that ice cream in the park during your lunch break; enjoy the scent of the lemon in your lemon water ice.  Move the kids from screens to a forest break to go on a scavenger hunt for cool-looking stones or to admire all the many types of wildflowers and trees you can see.  The truth is, regardless of social class, gender, or any other factors, people living near woods/parks/green spaces benefit from nature exposure.  So take that walk to ease anxiety and boredom, eat lunch lakeside and watch the birds redirect your thoughts to positive, lovely moments, be in nature and experience the awe of it all and lower your blood pressure… even in urban areas, seek a treelined commute to run errands.  We are all part of nature’s cycle.  By finding your relevance to nature and appreciating nature’s benefits you can impact how you treat our earth so it can continue to be good to us!

Sway at Mindspa Collective Clique LLC